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There’s nothing quite like a fresh, homemade dip to elevate your appetizer game. Today, I’m sharing a delightful recipe for Avocado Dip with Roasted Tomatoes. It’s creamy, tangy, and pairs perfectly with crispy, olive oil-toasted bread. This dish is not only easy to make but also a crowd-pleaser, perfect for any gathering.
What I Love About This Recipe
- Simple Ingredients: This recipe uses everyday ingredients that are easy to find, yet it delivers an extraordinary flavor.
- Versatility: It can be served as an appetizer, a snack, or even a side dish.
- Healthy and Fresh: Packed with healthy fats from avocados and the goodness of roasted tomatoes, it’s a nutritious option.
- Quick and Easy: With minimal prep and cook time, you can have this delicious dip ready in no time.
Health Benefits:
Indulging in this avocado dip isn’t just a treat for your taste buds—it’s also packed with nutritional benefits:
- Avocado: Rich in healthy fats that support heart health and provide a creamy texture.
- Tomatoes: High in vitamins C and K, as well as antioxidants like lycopene, which promotes skin health and may reduce the risk of chronic diseases.
- Olive Oil: Provides monounsaturated fats and antioxidants, beneficial for cardiovascular health.
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How to Stop Avocado Dip from Going Brown
Avocado dip tends to brown due to oxidation. Here are some tips to keep it fresh and green:
- Use Lemon Juice: The acidity in lemon juice slows down the browning process.
- Press Plastic Wrap: Place plastic wrap directly on the surface of the dip to limit exposure to air.
- Store in an Airtight Container: Reduce air exposure by using an airtight container.
What Do You Need to Make Avocado Dip
For the Avocado Dip:
- Avocados: Choose ripe avocados for the best texture and flavor.
- Cream Cheese: Adds a slight tang and extra creaminess to the dip.
- Lemon Peel: Provides a fresh citrus aroma that complements the avocado.
- Garlic: Adds a depth of flavor. Freshly minced garlic is the best.
- Olive Oil: Helps blend the ingredients smoothly and adds richness.
- Honey: Balances the acidity of the lemon juice with a touch of sweetness.
- Lemon Juice: Prevents the avocados from browning and adds a tangy kick.
- Salt and Pepper: Enhances the flavors of all the ingredients.
For the Roasted Tomatoes:
- Cherry Tomatoes: These small tomatoes roast beautifully and develop a sweet, intense flavor.
- Olive Oil: Ensures even roasting and adds flavor.
- Salt: Seasoning the tomatoes enhances their natural sweetness.
- Basil Leaves: Fresh basil adds a fragrant and herbaceous note to the dish.
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To Serve:
- Bread Slices: Toasted in olive oil, these provide a crispy contrast to the creamy dip.
How To Make Avocado Dip with Roasted Tomatoes
Preparing the Roasted Tomatoes:
- Preheat your oven to 220°C (428°F).
- Place the cherry tomatoes in a glass baking dish.
- Drizzle 1 tablespoon of olive oil over the tomatoes and add a pinch of salt.
- Add a few fresh basil leaves to the baking dish.
- Toss the tomatoes and basil in the baking dish to coat them evenly with the oil and salt.
- Roast in the preheated oven for 25 minutes, or until the tomatoes are soft and slightly charred.
- Remove from the oven and set aside to cool.
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Making the Avocado Dip:
- Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
- Add the cream cheese, lemon peel, minced garlic, olive oil, honey, and lemon juice to the food processor.
- Process until smooth and creamy.
- Season with salt and pepper to taste. Adjust the seasoning as needed.
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Assembling the Dish:
- Spoon the avocado dip into a serving bowl.
- Place the roasted tomatoes on top of the avocado dip, spreading them out evenly.
- Drizzle the juice left over from the roasted tomatoes over the avocado dip.
- Sprinkle chili flakes over the dip, to taste.
- Drizzle honey over the dip, to taste.
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Serving:
- Heat a pan over medium heat and add a drizzle of olive oil.
- Toast the bread slices in the pan until golden and crispy on both sides.
- Serve the avocado dip with the toasted bread on the side.
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Substitutions:
For those with dietary preferences or ingredient constraints, fear not! Here are a few substitutions that can work seamlessly:
- Cream Cheese: Substitute with Greek yogurt or sour cream for a lighter option.
- Honey: Replace with agave syrup or maple syrup for a vegan alternative.
- Bread: Opt for gluten-free bread or veggie sticks if you’re avoiding gluten.
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Storing Leftover Dip
To store leftover avocado dip:
- Refrigerate: Place the dip in an airtight container. Ensure the container is as full as possible to minimize air space.
- Plastic Wrap: Press a piece of plastic wrap directly onto the surface of the dip before sealing the container.
- Shelf Life: The dip will stay fresh for up to 2 days in the refrigerator. Stir well before serving again.
FAQs
Can I make this dip ahead of time?
Yes, you can prepare the dip a few hours in advance. Store it in the refrigerator with plastic wrap pressed directly onto the surface to prevent browning.
Can I use lime instead of lemon?
Absolutely! Lime juice can be used in place of lemon juice for a slightly different citrus flavor.
Is this dip gluten-free?
Yes, the dip itself is gluten-free. Ensure that the bread or crackers you serve with it are also gluten-free if needed.
Can I freeze avocado dip?
Freezing is not recommended as it can alter the texture of the avocado, making it watery and less appealing when thawed.
What other toppings can I add?
Feel free to get creative! You can add toppings like crumbled feta cheese, diced red onion, or even a drizzle of balsamic glaze for extra flavor.
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This Avocado Dip with Roasted Tomatoes is a versatile dish that can be enjoyed as a starter or a snack. Its vibrant flavors and creamy texture make it a perfect addition to any table. Whether you’re hosting a party or enjoying a quiet evening at home, this dip is sure to impress.
Other Dips To Try:
The Best Roasted Red Pepper Dip
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Avocado Dip with Roasted Tomatoes
Ingredients
- 2 ripe avocados
- 1 tbsp cream cheese
- 1 tsp lemon zest from about 1 lemon
- 2 garlic cloves
- 2 tbsp olive oil
- 1 tbsp honey
- 1 tbsp lemon juice
- salt
- pepper
For Roasted Tomatoes:
- 200 g cherry tomatoes
- 1 tbsp olive oil
- salt to taste
- pepper to taste
Instructions
Preparing the Roasted Tomatoes:
- Preheat your oven to 220°C (428°F).
- Place the cherry tomatoes in a glass baking dish.
- Drizzle 1 tablespoon of olive oil over the tomatoes and add a pinch of salt.
- Add a few fresh basil leaves to the baking dish.
- Toss the tomatoes and basil in the baking dish to coat them evenly with the oil and salt.
- Roast in the preheated oven for 25 minutes, or until the tomatoes are soft and slightly charred.
- Remove from the oven and set aside to cool.
Making the Avocado Dip:
- Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
- Add the cream cheese, lemon peel, minced garlic, olive oil, honey, and lemon juice to the food processor.
- Process until smooth and creamy.
- Season with salt and pepper to taste. Adjust the seasoning as needed.
- Spoon the avocado dip into a serving bowl.
- Place the roasted tomatoes on top of the avocado dip, spreading them out evenly.
- Drizzle the juice left over from the roasted tomatoes over the avocado dip.
- Sprinkle chili flakes over the dip, to taste.
- Drizzle honey over the dip, to taste.
- Heat a pan over medium heat and add a drizzle of olive oil.
- Toast the bread slices in the pan until golden and crispy on both sides.
- Serve the avocado dip with the toasted bread on the side.
Nutrition