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If you’re anything like me, you love a recipe that’s both simple and satisfying, with minimal cleanup required. That’s why this One-Pan Tomato Egg Tortilla has quickly become one of my go-to meals. It’s the perfect combination of fresh and flavorful ingredients all brought together in a single pan. Picture this: juicy tomato slices sizzling in olive oil, blending with fluffy, perfectly seasoned eggs, and topped with melted cheese. A handful of baby spinach and a sprinkle of fresh parsley add a pop of color and a burst of freshness. The whole thing is wrapped up in a warm tortilla, making it a comforting and delicious dish. Whether you need a quick breakfast, a hearty lunch, or a light dinner, this recipe is a winner every time. It’s easy to make, delicious, and sure to become a family favorite!
Why You’ll Love This Recipe
This One-Pan Tomato Egg Tortilla is a versatile and nutritious meal that can be enjoyed any time of the day. The combination of fresh tomatoes, fluffy eggs, melted cheese, and a crispy tortilla creates a perfect balance of flavors and textures. Plus, it’s a great way to use up any leftover tortillas and vegetables you have in the fridge!
Ingredients Notes for One-Pan Tomato Egg Tortilla
- Tortilla: Use any type of tortilla you prefer—flour, whole wheat, or gluten-free, depending on your dietary needs.
- Olive Oil: Extra virgin olive oil adds a rich flavor, but you can substitute it with other oils like avocado or vegetable oil.
- Eggs: The base of this recipe; use fresh, high-quality eggs for the best results.
- Tomato: Fresh, ripe tomatoes work best to provide a juicy and flavorful base. You can use regular tomatoes or cherry tomatoes sliced in half.
- Salt and Pepper: Essential seasonings to enhance the flavor of the eggs and tomatoes.
- Chili Flakes: Adds a bit of heat; adjust to your taste. Can be omitted if you prefer a milder dish.
- Parsley: Fresh parsley adds a burst of color and freshness. You can substitute it with fresh cilantro or chives.
- Baby Spinach: Adds a nutritious boost and pairs well with the other ingredients. Feel free to use kale or arugula as alternatives.
- Grated Cheese: Cheddar cheese melts beautifully and adds a creamy texture. You can experiment with mozzarella, feta, or any cheese you like.
How To Make One-Pan Tomato Egg Tortilla
Prepare the Tomatoes:
- Start by warming the olive oil in a large skillet over medium-low heat. Once the oil is hot, carefully arrange the tomato slices evenly across the pan. Cook the tomatoes for about 3 minutes, allowing them to soften slightly and release their juices.
Add the Eggs and Seasonings:
- While the tomatoes are cooking, beat the eggs in a bowl and season them with salt, pepper, and chili flakes. Pour the beaten eggs over the tomatoes in the pan, making sure to cover the tomatoes evenly.
Cook the Egg Mixture:
- Cover the pan with a lid and cook for about 1 minute, just until the eggs begin to set and the cheese starts to melt.
Add the Tortilla:
- Gently place the tortilla on top of the egg mixture in the pan, pressing it down lightly to adhere. Continue to cook for another 2-3 minutes until the tortilla is warmed through and the eggs are fully set.
Assemble the Tortilla:
- Carefully transfer the tortilla and egg mixture to a plate. Sprinkle a bit more grated cheese and a handful of fresh baby spinach over half of the tortilla. Fold the tortilla in half over the filling.
Final Cook:
- Return the folded tortilla to the pan and cook over medium heat for an additional 1-2 minutes per side, or until the tortilla is golden and crispy and the cheese is fully melted inside.
Serve:
- Remove the tortilla from the pan and transfer it to a serving plate. Slice into wedges and serve hot. Enjoy your flavorful, satisfying One-Pan Tomato Egg Tortilla!
Pro Tips:
- Use Fresh Tomatoes: For the best flavor, use ripe, fresh tomatoes. If you prefer, you can also use cherry tomatoes sliced in half.
- Customize Your Fillings: Feel free to add your favorite vegetables, such as bell peppers, onions, or mushrooms, to the egg mixture.
- Cheese Options: While cheddar cheese works great, you can experiment with other cheeses like mozzarella, feta, or goat cheese for different flavors.
Serving Suggestions:
Serve this dish with a side of avocado slices, salsa, or a dollop of sour cream for added flavor. It also pairs well with a fresh green salad or a bowl of fruit for a complete meal.
One-Pan Tomato Egg Tortilla
Ingredients
- 1 tortilla
- 1 tbsp olive oil
- 4 eggs beaten
- 1 fresh ripe tomato cut horizontally into 5 slices
- Salt to taste
- Pepper to taste
- Chili flakes to taste
- Fresh parsley chopped
- A handful of baby spinach
- 100 g grated cheese (cheddar)
Instructions
- Start by warming the olive oil in a large skillet over medium-low heat. Once the oil is hot, carefully arrange the tomato slices evenly across the pan. Cook the tomatoes for about 3 minutes, allowing them to soften slightly and release their juices.
- While the tomatoes are cooking, beat the eggs in a bowl and season them with salt, pepper, and chili flakes. Pour the beaten eggs over the tomatoes in the pan, making sure to cover the tomatoes evenly. Sprinkle the grated cheese and chopped parsley over the eggs.
- Cover the pan with a lid and cook for about 1 minute, just until the eggs begin to set and the cheese starts to melt.
- Gently place the tortilla on top of the egg mixture in the pan, pressing it down lightly to adhere. Continue to cook for another 2-3 minutes until the tortilla is warmed through and the eggs are fully set.
- Carefully transfer the tortilla and egg mixture to a plate. Sprinkle a bit more grated cheese and a handful of fresh baby spinach over half of the tortilla. Fold the tortilla in half over the filling.
- Return the folded tortilla to the pan and cook over medium heat for an additional 1-2 minutes per side, or until the tortilla is golden and crispy and the cheese is fully melted inside.
- Remove the tortilla from the pan and transfer it to a serving plate. Slice into wedges and serve hot. Enjoy your flavorful, satisfying One-Pan Tomato Egg Tortilla!
