Smashed Crispy Broccoli

If you’re looking for a creative and flavorful way to enjoy broccoli, this Smashed Crispy Broccoli recipe will become a new favorite. Combining the wholesome goodness of broccoli with the indulgence of melted mozzarella and gouda, this dish is both satisfying and nutritious. Whether you’re looking for a tasty snack, an impressive appetizer, or a cheesy side dish, this recipe delivers a delicious crunch with every bite.

Why You’ll Love This Recipe

Broccoli is often underappreciated, but smashing and roasting it with cheese and herbs transforms it into a golden, crispy delight. The key to this recipe’s irresistible texture is smashing the slightly boiled broccoli, which allows it to crisp up beautifully in the oven or air fryer. Topped with a mix of melted mozzarella and gouda, seasoned with Italian herbs, salt, and pepper, this dish offers a delightful contrast of tender broccoli with a crispy, cheesy crust.

Whether you’re serving it alongside a main course or enjoying it as a standalone snack, this Smashed Crispy Broccoli will change how you think about vegetables.

Health Benefits

Broccoli is packed with vitamins C and K, as well as fiber and antioxidants. Combining it with cheese may feel indulgent, but it creates a balanced snack or side dish that satisfies both your cravings and nutritional needs.

Ingredient Notes

• Broccoli: Use fresh broccoli florets; boil until slightly tender for easy smashing.
• Mozzarella & Gouda (200g): Mozzarella adds creaminess, while gouda brings a rich, nutty flavor. Other cheeses like cheddar work too.
• Italian Herbs: Dried herbs like basil and oregano give a Mediterranean flavor. Fresh herbs can also be used.
• Salt & Pepper: Essential for seasoning; adjust to taste. Use freshly ground pepper for added depth.

Optional:

• Chili Flakes or Smoked Paprika: Add for a spicy or smoky kick.
• Garlic: Minced or powdered garlic boosts savory flavor.

How To Make Smashed Crispy Broccoli

1. Boil the Broccoli: Cut the broccoli into 6 florets and boil them for 10-15 minutes until slightly tender. Drain and set aside.
2. Prepare the Cheese Base: On a baking sheet or air fryer tray, spread half of the grated mozzarella and gouda mixture. Sprinkle Italian herbs on top.
3. Smash the Broccoli: Place the boiled broccoli florets on the cheese base. Using the bottom of a small jar, gently smash each piece until slightly flattened, allowing the cheese and herbs to stick to the broccoli.
4. Season and Top: Season the smashed broccoli with salt and pepper. Sprinkle the remaining cheese over the top to create an extra cheesy, crispy layer.
5. Bake or Air Fry: Preheat your oven or air fryer to 200°C (390°F). Cook for 15-20 minutes, until the cheese is golden and crispy.
6. Serve: Serve the smashed crispy broccoli hot with dipping sauces like garlic or cocktail sauce for extra flavor.

Serving Suggestions

This dish is perfect as an appetizer at a dinner party or as a side dish to complement grilled meats, pasta, or salads. It’s also a great vegetarian option for a snack or a light meal.

Recipe Tips

• Smash with Care: Using the bottom of a small jar to gently flatten the broccoli ensures it retains its shape but becomes thin enough to crisp up nicely.
• Perfect for Meal Prepping: You can boil the broccoli ahead of time and store it in the fridge. When you’re ready to cook, simply smash, season, and bake.
• Customize Your Seasoning: Feel free to get creative with your herbs and spices. Add a sprinkle of smoked paprika for a hint of smokiness or a pinch of chili flakes for heat.

Storage Tips for Smashed Crispy Broccoli

• Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in an oven or air fryer at 180°C (350°F) for 5-10 minutes to restore crispiness. Avoid microwaving, as it can make the broccoli soggy.
• Freezing: Freezing is not recommended, as the texture may become too soft when thawed.

Other Recipes You Will Love

Smashed Potato Salad

Crispy Halloumi Salad

Shrimp Pasta with Cherry Tomatoes

Smashed Crispy Broccoli

Essen Paradies

Smashed Crispy Broccoli is a delicious and fun side dish featuring tender broccoli florets that are boiled and then smashed, topped with a blend of mozzarella and gouda cheese. Baked or air-fried until golden and crispy, this dish is seasoned with Italian herbs and makes for a perfect appetizer or snack, especially when served with your favorite dipping sauces. Enjoy the delightful contrast of textures and flavors!

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Appetizer, Side Dish, Snack

Cuisine American, Mediterranean

Servings 6 Servings

Calories 50 kcal

Equipment

• Pot
• Colander
• Baking Sheet
• Small Jar
• Measuring Cups
• Grater

Ingredients

  

1x2x3x

• 1 small broccoli makes 6 pieces
• 200g mozzarella and gouda mix (grated)
• Italian herbs to taste
• Salt & pepper to taste

Instructions

 

• Cut the broccoli into 6 florets and boil them for 10-15 minutes until slightly tender. Drain and set aside.
• On a baking sheet or air fryer tray, spread half of the grated mozzarella and gouda mixture. Sprinkle Italian herbs on top.
• Place the boiled broccoli florets on the cheese base. Using the bottom of a small jar, gently smash each piece until slightly flattened, allowing the cheese and herbs to stick to the broccoli.
• Season the smashed broccoli with salt and pepper. Sprinkle the remaining cheese over the top to create an extra cheesy, crispy layer.
• Preheat your oven or air fryer to 200°C (390°F). Cook for 15-20 minutes, until the cheese is golden and crispy.
• Serve the smashed crispy broccoli hot with dipping sauces like garlic or cocktail sauce for extra flavor.

Nutrition

Calories: 50kcal

Keyword Baked Broccoli, Cheesy Snack, Crispy Broccoli, Smashed Broccoli

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