Crispy Spicy Tahini Chickpeas

Discover your new favorite snack with our Crispy Spicy Tahini Chickpeas! Perfect for munching, topping salads, or adding a bit of crunch to your meals, these chickpeas are roasted to perfection and bursting with flavor. The combination of rich tahini, smoky spices, and a hint of lemon creates a snack that is both delicious and nutritious.

These chickpeas are not just tasty but also incredibly easy to make. With simple ingredients and minimal effort, you can whip up a batch of these crispy delights in no time. Packed with protein, fiber, and healthy fats, they offer a wholesome and satisfying option for any time of the day.

Why You’ll Love This Recipe

• Quick and Easy: Minimal prep and simple ingredients make this an effortless recipe to whip up.

• Versatile: Perfect as a snack, salad topper, or a crunchy addition to your favorite dishes.

• Healthy: Packed with protein, fiber, and healthy fats, making it a nutritious choice.

• Flavorful: A blend of spices and sesame seeds create a unique, savory taste that will keep you coming back for more.

Ingredients Notes: Crispy Spicy Tahini Chickpeas

• Chickpeas : Opt for canned chickpeas for convenience. Make sure to drain and rinse them well to remove excess salt and liquid.
• Tahini : A smooth, creamy paste made from sesame seeds. It adds a rich, nutty flavor and helps coat the chickpeas evenly.
• Black Sesame Seeds : Adds a subtle, nutty flavor and a nice visual contrast. You can substitute with additional white sesame seeds if needed.
• White Sesame Seeds : Provides a mild, nutty flavor and a crunchy texture. They toast nicely during baking, adding extra crunch.
• Paprika Powder : Adds a mild, sweet pepper flavor and a touch of color. Regular paprika works well, but you can use sweet or hot paprika based on your preference.
• Smoked Paprika Powder: Infuses a smoky depth of flavor, enhancing the overall taste. It pairs wonderfully with the tahini and garlic.
• Cumin : Adds warmth and earthiness to the chickpeas, complementing the other spices perfectly.
• Garlic Powder: Provides a savory, garlicky flavor without the need for fresh garlic. It distributes evenly and enhances the overall taste.
• Salt: Enhances the flavors of all the other ingredients. Adjust to taste if needed.
• Lemon Juice: Adds a refreshing, tangy brightness that balances the rich and smoky flavors.

How To Make Crispy Spicy Tahini Chickpeas

• Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

• Prepare Chickpeas: Drain and rinse the chickpeas thoroughly. Pat them dry with a clean kitchen towel or paper towels to remove as much moisture as possible. This step is crucial for achieving crispy chickpeas.

• Mix Ingredients: In a large bowl, combine the tahini, black sesame seeds, white sesame seeds, paprika powder, smoked paprika powder, cumin, garlic powder, salt, and lemon juice. Stir until well mixed.

• Coat Chickpeas: Add the dried chickpeas to the bowl and toss them in the tahini mixture until they are evenly coated.

• Bake Chickpeas: Spread the coated chickpeas out in a single layer on the prepared baking sheet. Make sure they are not overlapping.

• Roast: Bake in the preheated oven for 20-30 minutes, stirring or shaking the pan halfway through the cooking time to ensure even baking. The chickpeas should be golden brown and crispy.
• Cool and Serve: Remove the chickpeas from the oven and let them cool completely on the baking sheet. They will continue to crisp up as they cool. Once cooled, enjoy them as a snack or use them as a crunchy topping for salads and bowls.

Tips for Perfect Roasted Chickpeas:

• Ensure Chickpeas are Dry: The drier the chickpeas, the crispier they will become. Pat them dry thoroughly before coating them in the tahini mixture.
• Even Layer: Spread the chickpeas in a single, even layer on the baking sheet to ensure they roast evenly.
• Check for Crispiness: Chickpeas will become crispier as they cool. If they seem a bit soft when you take them out of the oven, let them sit for a few minutes to cool and crisp up. If they’re not crispy enough, you can return them to the oven for a few more minutes.

Storage Instructions for Roasted Chickpeas

• Cool Completely: Allow the roasted chickpeas to cool completely on the baking sheet. This helps them retain their crispiness.

• Use an Airtight Container: Once cooled, transfer the chickpeas to an airtight container. This helps to keep moisture out and maintain their crunch.

• Room Temperature: Store the container at room temperature. Roasted chickpeas do not need to be refrigerated and can stay crispy for up to a week when stored properly.

• Avoid Humidity: Keep the container in a dry place, away from any sources of humidity or direct sunlight.

• Re-crisp if Necessary: If the chickpeas lose their crispiness over time, you can re-crisp them by spreading them out on a baking sheet and placing them in a preheated oven at 350°F (175°C) for 5-10 minutes.

How to Enjoy Roasted Chickpeas

• As a Snack: Enjoy them straight from the container as a healthy, crunchy snack. They are perfect for on-the-go munching.

• Salad Topper: Add a handful of roasted chickpeas to your favorite salad for an extra crunch and a boost of protein. They pair well with greens, veggies, and light vinaigrettes.

• Soup Garnish: Sprinkle roasted chickpeas on top of soups for added texture and flavor. They work especially well with creamy soups like tomato, butternut squash, or carrot ginger.

• Bowl Enhancer: Use them as a topping for grain bowls or Buddha bowls. They add a nice contrast to softer ingredients like quinoa, rice, roasted vegetables, and avocado.

• Taco Filling: Incorporate roasted chickpeas into your tacos for a crunchy, flavorful twist. They make a great vegetarian or vegan filling when combined with fresh veggies and a tangy sauce.

• Party Snack: Serve them in a bowl at parties or gatherings as a healthier alternative to traditional chips and nuts. They are sure to be a hit with guests.

• Side Dish: Pair them with your main meal as a crunchy side dish. They go well with grilled meats, roasted vegetables, or as a substitute for croutons.

• Trail Mix: Mix roasted chickpeas with nuts, seeds, dried fruits, and chocolate chips to create a custom trail mix. It’s perfect for hiking, road trips, or a quick energy boost.

• Sandwiches and Wraps: Add roasted chickpeas to sandwiches and wraps for extra texture and flavor. They complement ingredients like hummus, grilled vegetables, and fresh greens.

• Cereal Alternative: For a savory twist, enjoy roasted chickpeas with yogurt or kefir for breakfast. They add a crunchy contrast to the creamy yogurt.

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