Baked Zucchini Sticks

Essen Paradies

These baked zucchini fries are a flavor explosion waiting tohappen! Packed with freshly grated Parmesan cheese and a medley ofItalian spices, they're a deliciously healthy snack option. Plus,they're gluten-free, low-carb, and keto-friendly, making them perfectfor anyone craving a satisfying treat without the guilt. Get ready toexperience crunchy, cheesy goodness in every bite!

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Prep Time 5

Cook Time 30

Total Time 35

Course Appetizer, Gluten-Free, Low-Carb/Keto-Friendly, Side Dish, Snack, Vegetarian/Vegan

Cuisine American, Healthy Eating or Vegetarian/Vegan, Italian, Mediterranean

Servings people

Calories 230 kcal

Ingredients

3 Small Zucchini
3 tbsp Olive Oil
2 tbsp Corn Starch
30 g Parmesan Cheese grated
1 tbsp Italian Herbs
1/2 tsp Pepper
1 tsp Paprika
Salt to taste

Instructions

Preheat your oven to 220°C (428°F) and line a baking sheet with parchment paper.
In a large bowl, coat the zucchini sticks with olive oil until evenly covered.
Add the Italian herbs, pepper, paprika, salt, Parmesan cheese, and corn starch to the bowl. Mix well until the zucchini sticks are coated with the seasoning mixture.
Spread the coated zucchini sticks in a single layer on the prepared baking sheet, ensuring they're not touching each other.
Bake in the preheated oven for about 30 minutes, or until the zucchini sticks turn crispy and golden brown.
Once baked, remove from the oven and let them cool slightly before serving.
Serve your delicious baked zucchini sticks as a healthy snack or appetizer, and enjoy the crispy goodness!

Nutrition

Calories: 230kcal

Keyword Baked Vegetables, Baked Zucchini Sticks, Easy Appetizer, Gluten-Free, Healthy Snack, Vegetarian Recipe, Zucchini Fries

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