Beet Salad with Feta and Cucumber

Essen Paradies

This Beet Salad with Feta and Cucumber is a perfect mix of sweet, salty, and crunchy. Tender beetroot pairs with creamy feta, crisp cucumber, and fresh dill, while roasted walnuts add a nutty crunch. Tossed in a zesty homemade dressing with olive oil, honey, and garlic, this vibrant salad is fresh, flavorful, and packed with goodness—ideal as a light meal or a refreshing side!

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Prep Time 15

Total Time 15

Course Salad, Side Dish

Cuisine European, Mediterranean

Servings Servings

Calories 181 kcal

Ingredients

250 g beetroot
1 romaine lettuce chopped
1 persian cucumber sliced
2 tbsp dill chopped
100 g cubed
1 red onion sliced
1 handful of walnuts roasted

Dressing:

3 tbsp extra virgin olive oil
2 tbsp red wine vinegar
1 tbsp honey
1 garlic clove minced
Salt, pepper, chili flakes to taste

Instructions

In a large bowl, combine beetroot, romaine lettuce, cucumber, dill, waknuts, and red onion.
In a small bowl, whisk together olive oil, vinegar, honey, minced garlic, salt, pepper, and chili flakes.
Pour the dressing over the salad and toss gently to combine.
Top with feta cheese and serve immediately.

Nutrition

Calories: 181kcalCarbohydrates: 14gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 13mgSodium: 378mgPotassium: 292mgFiber: 2gSugar: 10gVitamin A: 661IUVitamin C: 6mgCalcium: 24mgIron: 1mg

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