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Cauliflower Pizza Steaks

Cauliflower Pizza Steaks

Essen Paradies
Crispy, cheesy, and packed with flavor—these Cauliflower Pizza Steaks are a low-carb twist on classic pizza! Cauliflower steaks are brushed with a savory herb-Parmesan mix, roasted to perfection, then topped with melty mozzarella, marinara, juicy cherry tomatoes, and spicy salami. A delicious, guilt-free way to satisfy your pizza cravings!
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Main Course
Cuisine Gluten-Free, Keto, Low Carb
Servings 3 Servings
Calories 115 kcal

Ingredients
  

  • 1 head cauliflower
  • 4 tbsp olive oil
  • 2 tbsp grated Parmesan cheese
  • ½ tsp each garlic powder, smoked paprika, Italian herbs
  • Salt and pepper to taste
  • 50 g mozzarella grated
  • 3 tbsp marinara sauce
  • 2 slices salami optional
  • 4 cherry tomatoes halved
  • Garnish: Fresh basil

Instructions
 

  • Preheat & Slice: Preheat the oven to 400°F (200°C). Slice the cauliflower into thick steaks, about ½-inch thick.
  • Season & Brush: In a bowl, mix olive oil, Parmesan, garlic powder, smoked paprika, Italian herbs, salt, and pepper. Brush both sides of the cauliflower steaks with this mixture.
  • Bake the Cauliflower: Place the steaks on a lined baking sheet and roast for 20-25 minutes, flipping halfway through, until golden and tender.
  • Add the Toppings: Spoon marinara sauce over each cauliflower steak. Sprinkle with mozzarella cheese. Add cherry tomatoes to two steaks and salami to another.
  • Final Bake: Return to the oven for another 5-7 minutes, until the cheese is melted and bubbly.
  • Garnish & Serve: Finish with fresh basil and serve warm.

Nutrition

Calories: 115kcalCarbohydrates: 7gProtein: 5gFat: 8gSaturated Fat: 2gCholesterol: 8mgSodium: 230mgFiber: 3gSugar: 2g
Keyword Cauliflower pizza, Cauliflower pizza steaks, Cauliflower pizza with mozzarella, Easy cauliflower pizza recipe, Gluten-free pizza, Healthy pizza recipe, Keto pizza, Roasted cauliflower pizza
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