Crispy Cauliflower Nuggets
These Crispy Cauliflower Nuggets are a delicious and healthier alternative to traditional nuggets, offering a satisfying crunch and a burst of flavor. Coated in a spiced, cheesy batter and fried to golden perfection, they make a great snack, appetizer, or side dish that’s sure to please everyone.
Equipment
- Large pot: for blanching cauliflower
- Large mixing bowl for batter preparation
- Whisk for mixing batter
- Slotted spoon for removing cauliflower from boiling water and oil
- Deep frying pan for frying the cauliflower nuggets
- Paper towels for draining excess oil
Ingredients
- 1 medium cauliflower head
- 2 eggs
- 100 ml milk
- 80 g flour
- 50 g cornstarch
- 30 g grated Parmesan cheese
- 1 tbsp baking powder
- 1 tbsp curry powder
- 1 tsp chili flakes
- ½ tbsp black pepper
- ½ tbsp salt
- Oil, for frying
Instructions
- Cut the cauliflower into medium-sized florets, then break these down further into small, nugget-sized pieces.
- Bring a pot of water to a boil, add the cauliflower florets, and blanch them for about 2-3 minutes until slightly tender. Drain well and set aside.
- In a large bowl, whisk together the eggs and milk until well combined.
- Add the flour, cornstarch, Parmesan, baking powder, curry powder, chili flakes, salt, and pepper. Stir until the mixture is smooth and fully blended.
- Dip each cauliflower floret into the batter, ensuring it is fully coated. Let any excess batter drip off before frying.
- In a deep skillet or frying pan, heat a generous amount of oil over medium-high heat.
- Once the oil is hot, carefully place the coated cauliflower florets into the pan in a single layer.
- Fry for 4-5 minutes on each side or until golden brown and crispy. Remove the cauliflower nuggets and drain on a paper towel.
- Serve the crispy cauliflower nuggets warm with your favorite dipping sauce. Enjoy!
Nutrition
Calories: 150kcal
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