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Sweet Potato Hash Browns

Crispy Sweet Potato Hash Browns

Essen Paradies
Let's dive into the magic of crispy sweet potato hash browns! Beyond breakfast, they're a nostalgic journey to lazy Sundays and family togetherness. Get ready to recreate those warm memories with each golden, crispy bite!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American, Brunch
Servings 4 people
Calories 155 kcal

Ingredients
  

  • 1 large sweet potato peeled (about 400g)
  • 2 eggs
  • 4 tbsp starch
  • 4 tbsp Parmesan grated
  • 3 tbsp parsley chopped
  • 1/2 tsp chili flakes
  • salt to taste
  • pepper to taste

Instructions
 

  • Peel and grate the sweet potato. Place the grated potato in a bowl of cold water, swish it around, then drain and gently squeeze out excess moisture.
  • In a medium bowl, combine the grated sweet potato with eggs, starch, Parmesan, chopped parsley, chili flakes, salt, and pepper. Mix until well combined.
  • Heat oil in a large skillet over medium heat.
  • Scoop heaping tablespoons of the potato mixture onto the hot oil, then gently flatten them with a spatula to form patties. Leave some space between each patty to ensure even cooking.
  • Cook the hash browns undisturbed for about 3-4 minutes on each side, or until they are golden brown and crispy.
  • Once cooked, transfer the hash browns to a plate lined with paper towels to drain off any excess oil.
  • Serve hot and enjoy!

Nutrition

Calories: 155kcalCarbohydrates: 24gProtein: 7gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 85mgSodium: 168mgPotassium: 423mgFiber: 3gSugar: 4gVitamin A: 12544IUVitamin C: 6mgCalcium: 107mgIron: 1mg
Keyword Crispy, Crispy Sweet Potato Hash Browns, Family Recipe, Hash Browns, Homemade, Sweet Potato, Sweet Potato Hash Browns, vegetarian
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