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Zucchini patties frying in a pan with a golden, crispy exterior.

Crispy Zucchini Patties

Anamaria Negoita
Crispy on the outside and soft inside, these Zucchini Patties are a quick, cheesy veggie snack made with grated zucchini, carrot, and simple pantry ingredients. Perfect for dipping, meal prep, or a light meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Side Dish, Snack
Cuisine European, Mediterranean
Servings 16 Servings
Calories 66 kcal

Equipment

Ingredients
  

  • 2 small zucchini grated
  • 1 carrot grated
  • 120 g semolina
  • 5 slices cheddar grated
  • 2 eggs
  • 3 tbsp tbsp parsley chopped
  • Salt to taste
  • Chili flakes to taste
  • Pepper to taste
  • Pinch of nutmeg
  • Oil for frying

Instructions
 

  • Grate the zucchini and squeeze out all excess moisture using a clean kitchen towel.
  • Grate the carrot and cheddar cheese.
  • Add zucchini, carrot, cheddar, semolina, eggs, parsley, and seasonings to a bowl and mix until thick and sticky.
  • Let the mixture rest for a couple of minutes so the semolina can absorb moisture.
  • Heat a little oil in a pan over medium heat.
  • Scoop small portions of the mixture, shape into patties, and flatten gently.
  • Fry the patties for a few minutes per side until golden and crisp.
  • Transfer to paper towels briefly, then serve warm.

Nutrition

Serving: 1servingCalories: 66kcalCarbohydrates: 6.6gProtein: 3.5gFat: 2.8gSaturated Fat: 1.5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.8gCholesterol: 28mgSodium: 95mgPotassium: 120mgFiber: 1gSugar: 1.8gVitamin A: 1.35IUVitamin C: 7mgCalcium: 85mgIron: 0.7mg
Keyword pan-fried zucchini, vegetable patties, veggie fritters, zucchini patties, zucchini recipe
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