Persian Shirazi Salad Recipe

Essen Paradies

Persian Shirazi Salad is a light, refreshing, and healthy Middle Eastern side dish made with crisp cucumbers, juicy tomatoes, red onions, and fresh mint, all tossed in a zesty lemon-olive oil dressing. This vibrant, gluten-free, and vegan salad is quick to prepare and pairs perfectly with grilled meats, rice dishes, or Mediterranean mezze platters. Ideal for summer meals, Shirazi Salad is packed with flavor, antioxidants, and hydrating ingredients, making it a nutritious and delicious choice. Try this authentic Persian recipe today for a fresh and flavorful addition to your meals!

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Prep Time 10

Total Time 10

Course Salad, Side Dish

Cuisine Middle Eastern, Persian

Servings Servings

Calories 125 kcal

Ingredients

3 baby cucumbers finely diced
2 ripe tomatoes finely diced
1 red onion finely diced
2 tbsp fresh mint finely chopped (or 1 tsp dried mint)
Juice from 1 lemon
3 tbsp olive oil
Salt & pepper to taste

Instructions

In a mixing bowl, combine the diced cucumbers, tomatoes, and red onion.
Add the chopped mint.
Drizzle with fresh lemon juice and olive oil.
Season with salt and pepper to taste.
Toss gently to combine all ingredients.
Let the salad sit for 10-15 minutes for the flavors to meld.

Nutrition

Calories: 125kcal

Keyword Cucumber Tomato Salad, Middle Eastern Salad, Persian Salad, Persian Shirazi Salad, Shirazi Salad Recipe, Traditional Persian Recipe, Vegan Salad

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