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Roasted Zucchini Salad

Roasted Zucchini Salad

Essen Paradies
This Roasted Zucchini Salad is a light and flavorful dish made with tender roasted zucchini, creamy Greek yogurt, aromatic garlic, and fresh dill. A touch of lemon juice and olive oil enhances its refreshing taste. Perfect as a spread on toasted whole-grain bread or served alongside fresh veggies!
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Appetizer, Side Dish
Cuisine Greek, Mediterranean
Servings 2 people
Calories 125 kcal

Ingredients
  

  • 3 zucchinis
  • 1 finely chopped onion
  • 2 cloves of garlic crushed
  • 1 tbsp Greek yogurt
  • 1 tbsp olive oil
  • 1 tbsp Freshly chopped dill
  • Juice from half a lemon
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 200°C (392°F).
  • Place the 3 zucchinis on a baking tray and roast them in the oven until they are soft and can be easily pierced with a fork (about 40 minutes).
  • Remove them from the oven, cut them in half, and scoop out the flesh.
  • Drain the excess liquid from the zucchini flesh and mash it slightly with a spoon.
  • Add the finely chopped onion, crushed garlic, Greek yogurt, olive oil, freshly chopped dill, lemon juice, salt, and pepper.
  • Mix everything well and let the flavors blend.
  • Serve the salad on toasted whole-grain bread with garden tomatoes and cucumber sticks.

Nutrition

Calories: 125kcalCarbohydrates: 10gProtein: 3gFat: 7gFiber: 2g
Keyword Greek zucchini dish, healthy zucchini recipe, low-carb zucchini recipe, Mediterranean Salad, Roasted Vegetable Salad, Roasted zucchini salad, Summer salad recipe, zucchini dip, Zucchini Salad
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