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Sun Dried Tomato White Bean Dip

Essen Paradies
This Sun Dried Tomato White Bean Dip is a creamy and flavorful appetizer that combines the smooth texture of cannellini beans with the rich, tangy taste of sun-dried tomatoes. Enhanced with fresh garlic, a splash of lemon juice, and a hint of paprika, this dip is perfect for any occasion. Quick and easy to prepare, it makes a nutritious and versatile snack, whether served with veggies, crackers, or as a spread.
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine Mediterranean
Servings 4 people
Calories 150 kcal

Equipment

Ingredients
  

  • 1 can (15 oz) cannellini beans drained and rinsed
  • 100 g sun-dried tomatoes
  • Juice of 1/2 lemon
  • 2 large cloves garlic
  • 3 tbsp olive oil
  • 3 ice cubes
  • 1 tsp paprika
  • 1/2 tsp pepper
  • 1/2 tsp salt

Garnish (optional):

  • sesame seeds, basil leaves, olive oil, chili flakes

Instructions
 

  • Start by draining and rinsing the cannellini beans. This will help remove any excess sodium and improve the overall taste of your dip.
  • Add the cannellini beans, sun-dried tomatoes, lemon juice, garlic, olive oil, ice cubes, paprika, pepper, and salt to a blender or food processor. The ice cubes help to achieve a smoother and creamier texture.
  • Blend the ingredients until the mixture is smooth and creamy. You may need to stop occasionally to scrape down the sides of the blender to ensure everything is well combined.
  • Taste the dip and adjust the seasoning if necessary. You might want to add a bit more salt, pepper, or lemon juice to suit your preference.
  • Transfer the dip to a serving bowl and garnish with sesame seeds, basil leaves, a drizzle of olive oil, and chili flakes for an extra touch of flavor and visual appeal.
  • Serve with your favorite dippers such as fresh vegetables, pita bread, crackers, or use as a spread in sandwiches or wraps.

Nutrition

Calories: 150kcal
Keyword Easy Dip Recipe, Sun Dried Tomato Dip, Sun Dried Tomato Recipe, Sun Dried Tomato White Bean Dip, White Bean Dip, White Bean Recipe
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