Feta Stuffed Peppers with Mozzarella
These stuffed red peppers are creamy, cheesy, and full of flavor! Tender peppers are filled with a mix of feta, eggs, spring onions, garlic, and parsley, topped with melted mozzarella and a hint of chili for a gentle kick. Quick, colorful, and perfect for any meal!
Ingredients
- 4 Long red pointed peppers
- 200 g feta cheese
- 2 eggs
- 3 spring onions finely sliced
- 3 tbsp parsley fresh, chopped
- 2 garlic cloves pressed
- Black pepper
- Chili flakes
- 50 g mozzarella grated
Instructions
- Preheat oven: Preheat to 200 °C (390 °F) and line a baking tray with foil or parchment, drizzling a little olive oil to prevent sticking.
- Prepare peppers: Cut the bell peppers lengthwise into long halves, remove seeds, and place them on the tray.
- Make filling: In a bowl, crumble feta and mix with eggs, spring onions, parsley, garlic, black pepper, and chili flakes until creamy but slightly chunky.
- Stuff peppers: Fill each pepper half with the feta mixture and sprinkle generously with grated mozzarella.
- Bake: Bake for 25–30 minutes until the peppers are tender and the cheese is melted and lightly golden.
Nutrition
Calories: 208kcalCarbohydrates: 4gProtein: 13gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 136mgSodium: 683mgPotassium: 120mgFiber: 0.4gSugar: 1gVitamin A: 788IUVitamin C: 7mgCalcium: 335mgIron: 1mg
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